{
    "id": 7116,
    "date": "2024-11-14T15:09:19",
    "date_gmt": "2024-11-14T14:09:19",
    "guid": {
        "rendered": "http:\/\/mamasherpas.care\/?post_type=courses&#038;p=7116"
    },
    "modified": "2024-11-18T13:03:36",
    "modified_gmt": "2024-11-18T12:03:36",
    "slug": "a-szules-paradoxona",
    "status": "publish",
    "type": "courses",
    "link": "https:\/\/mamasherpas.care\/en\/courses\/a-szules-paradoxona\/",
    "title": {
        "rendered": "A sz\u00fcl\u00e9s paradoxona: Hogyan kontroll\u00e1ld az elenged\u00e9st?"
    },
    "content": {
        "rendered": "<p>A sz\u00fcl\u00e9s paradoxona webin\u00e1r seg\u00edt meg\u00e9rteni \u00e9s \u00e1t\u00e9lni azt a l\u00e1tsz\u00f3lagos ellentmond\u00e1st, amely a sz\u00fcl\u00e9s sor\u00e1n jelentkezik: hogyan tal\u00e1lhatjuk meg a bels\u0151 kontroll \u00e9rz\u00e9s\u00e9t, mik\u00f6zben \u00e1tengedj\u00fck magunkat a folyamatnak \u00e9s elengedj\u00fck a k\u00fcls\u0151 ir\u00e1ny\u00edt\u00e1st. C\u00e9lunk, hogy t\u00e1mogassunk a sz\u00fcl\u00e9sre val\u00f3 felk\u00e9sz\u00fcl\u00e9sben, elm\u00e9letben \u00e9s gyakorlatban egyar\u00e1nt.<\/p>\n<h4>Kinek sz\u00f3l?<\/h4>\n<p>Ez a webin\u00e1r azoknak sz\u00f3l, akik felk\u00e9sz\u00fclten, bizalommal \u00e9s nyugalommal szeretn\u00e9k \u00e1t\u00e9lni a sz\u00fcl\u00e9s \u00e9lm\u00e9ny\u00e9t. Mind az els\u0151 gyermek\u00fcket v\u00e1r\u00f3 \u00e9desany\u00e1knak, mind azoknak, akik m\u00e1r sz\u00fcltek, \u00e9s szeretn\u00e9k b\u0151v\u00edteni tud\u00e1sukat, hasznos lehet ez a program.<\/p>\n<h4>Mire sz\u00e1m\u00edthatsz?<\/h4>\n<p>Az elm\u00e9leti r\u00e9szek mellett gyakorlati technik\u00e1kat is mutatok, hogy a sz\u00fcl\u00e9s sor\u00e1n tudatosan el tudd engedni a kontrollhoz val\u00f3 g\u00f6rcs\u00f6s ragaszkod\u00e1st \u00e9s jelen tudj lenni, t\u00e1mogatva a tested \u00f6szt\u00f6n\u00f6s munk\u00e1j\u00e1t. Az eszk\u00f6z\u00f6k, amelyekkel megismerkedsz, seg\u00edtenek a v\u00e1rand\u00f3ss\u00e1g ideje alatt \u00e9s a sz\u00fcl\u00e9s sor\u00e1n is.<\/p>\n<table width=\"100%\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>. <a href=\"http:\/\/mamasherpas.care\/en\/courses\/flowmama\/\">Flowmama Program \u2013 Alap \u00c1raml\u00e1s<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>",
        "protected": false
    },
    "excerpt": {
        "rendered": "<p>A sz\u00fcl\u00e9s paradoxona webin\u00e1r seg\u00edt meg\u00e9rteni \u00e9s \u00e1t\u00e9lni azt a l\u00e1tsz\u00f3lagos ellentmond\u00e1st, amely a sz\u00fcl\u00e9s sor\u00e1n jelentkezik: hogyan tal\u00e1lhatjuk meg a bels\u0151 kontroll \u00e9rz\u00e9s\u00e9t, mik\u00f6zben \u00e1tengedj\u00fck magunkat a folyamatnak \u00e9s elengedj\u00fck a k\u00fcls\u0151 ir\u00e1ny\u00edt\u00e1st. C\u00e9lunk, hogy t\u00e1mogassunk a sz\u00fcl\u00e9sre val\u00f3 felk\u00e9sz\u00fcl\u00e9sben, elm\u00e9letben \u00e9s gyakorlatban egyar\u00e1nt. Kinek sz\u00f3l? Ez a webin\u00e1r azoknak sz\u00f3l, akik felk\u00e9sz\u00fclten, bizalommal [&hellip;]<\/p>",
        "protected": false
    },
    "author": 19,
    "featured_media": 7123,
    "template": "",
    "course-category": [
        49,
        59,
        48
    ],
    "course-tag": [
        63,
        69,
        68,
        66
    ],
    "class_list": [
        "post-7116",
        "courses",
        "type-courses",
        "status-publish",
        "has-post-thumbnail",
        "hentry",
        "course-category-birth",
        "course-category-flowmama-program",
        "course-category-pregnancy",
        "course-tag-flowmama",
        "course-tag-hypnobirthing",
        "course-tag-mindfulness",
        "course-tag-postpartum",
        "entry",
        "has-media",
        "owp-thumbs-layout-horizontal",
        "owp-btn-normal",
        "owp-tabs-layout-horizontal",
        "has-no-thumbnails"
    ],
    "_links": {
        "self": [
            {
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/courses\/7116",
                "targetHints": {
                    "allow": [
                        "GET"
                    ]
                }
            }
        ],
        "collection": [
            {
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/courses"
            }
        ],
        "about": [
            {
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/types\/courses"
            }
        ],
        "author": [
            {
                "embeddable": true,
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/users\/19"
            }
        ],
        "version-history": [
            {
                "count": 1,
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/courses\/7116\/revisions"
            }
        ],
        "predecessor-version": [
            {
                "id": 7127,
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/courses\/7116\/revisions\/7127"
            }
        ],
        "wp:featuredmedia": [
            {
                "embeddable": true,
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/media\/7123"
            }
        ],
        "wp:attachment": [
            {
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/media?parent=7116"
            }
        ],
        "wp:term": [
            {
                "taxonomy": "course-category",
                "embeddable": true,
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/course-category?post=7116"
            },
            {
                "taxonomy": "course-tag",
                "embeddable": true,
                "href": "https:\/\/mamasherpas.care\/en\/wp-json\/wp\/v2\/course-tag?post=7116"
            }
        ],
        "curies": [
            {
                "name": "wp",
                "href": "https:\/\/api.w.org\/{rel}",
                "templated": true
            }
        ]
    }
}